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by BoHerfVJrEsq
1724 days ago
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The basic problem of life is that by default, happiness depends on circumstances that you don't control. Meditation helps cultivate a kind of happiness that does not depend on getting what you like or avoiding what you dislike. It also helps people behave like saints, i.e., kind, compassionate, joyful about the successes of others, equanimous, generous, fearless, etc. |
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A major purpose of happiness is a difficult-to-fake signal to others of an outcome being good for me (rather, of it seeming to me to be good/desirable).
Happiness is what happens when I get what I want. Making happiness into the thing I want is almost completely backwards.