Being a new parent, I realized this is one thing I have failed at in my 20s with my parents. Should have definitely called them more often, even if it's just for a few minutes here and there.
Just heard this and really liked: "1 minute a day is worth more than 1-2hours on a Saturday"
Meaning giving 1 minute a day to your parents / love ones to let them know you are good - healthy - that you love and appreciate them..daily is worth more than trying to compensate on a Saturday.