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by muffinman26
1740 days ago
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It's not a visible form difference, but women tend to naturally use smaller and weaker muscles than men for pull-ups. Men are more likely to naturally use the larger back muscles. Women's fitness magazines have articles about practicing engaging the right muscles. I've seen intermediate women (amateur gymnasts) do 10x the number of pull-ups as truly novice men (20+ vs. barely being able to do 2). We probably have different definitions of novice. |
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