[wink]

Speak for yourself or citation needed as they say.

It's also only anecdata for me, but I do have hobbies that qualify as sports but after an exhausting day at work I want nothing less than to also exhaust my body and this has been a theme forever.

Also doing any kind of exercise in the morning is the worst and it doesn't clear my mind, it makes me want to get back to bed and the motivation to start work is at a complete low. Some people may well feel refreshed or good after exercising, for me it's the complete opposite - but I don't claim authority.