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by nyjah
1739 days ago
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This is such a great tip! Thank you!! I think this will make a big difference and I can't believe I haven't been doing this. I do run a dehumidifier in my basement where the sauna is located, but I think keeping the heat on for an hour after is a game changer for longevity. A couple of the things that surprised me when I got my sauna was how gross it is. For me, I am lucky its a personal sauna. I sweat everywhere. And people think of saunas and they think of a spa, but its a workout and mental challenge for me every single time. |
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