[_y5hn]

Have you considered that you may be sensitive? Most people don't give a fuck, but you do?

If so, there's only one route: Start ignoring people. Don't offer advice until asked for. Never give full answers, only pointers.

You'll be doing others, and yourself, a big favour. It won't clear all distractions, but it'll start you on focusing on yourself rather than others. When people come to you, they'll be ready for an answer, you'll be more appreciated and have more capacity left to provide more clarity.

Took 10 years to get anywhere, so have patience and be kind.