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by mtalantikite
1745 days ago
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Really nice handstands! I was also going to say you definitely can get very, very strong just doing calisthenics. Mike Tyson famously was doing pretty much all calisthenics until the 90s. Here's him fighting a 30-0 Spinks -- who reportedly didn't even want to leave his locker room for the fight he was so intimidated by Tyson -- training mainly calisthenics up until this point. I'd say Tyson was pretty strong. https://www.youtube.com/watch?v=HuaFIRD7_5Y No knock on weight lifting though, it's great. But for most people getting on a yoga mat and doing some calisthenics is a lot more approachable than learning how to use a gym properly for their bodies. |
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