|
|
|
|
|
|
by slothtrop
1743 days ago
|
|
|
Well there's no reason it has to be "insufficient" and having too little protein is certainly a bad idea. If you consume a source of protein at every meal, whatever the makeup, you can easily hit 16%+ as part of your macros. Even vegetables like broccoli and peas have protein. |
|
|