[noduerme]

When I was a 13 or so, in the early '90s, I took an "extreme rollerblading" class on the weekends. The class started by teaching various kinds of stops (T-stop where you drag one skate behind you sideways, spin stop ...no one ever used a brake), and then moved on to going down stairs, performing jumps, and so on. We were required to wear elbow, knee and wrist guards as well as helmets. But one thing they taught us early on was how to fall correctly, or come to a falling stop. You want to try to go down with a kneepad first followed by the wrist guard, so you're using the knee to brake. This was something we practiced.

It's been over 20 years since I was on rollerblades and I don't even know if I'd have the balance anymore, but I wouldn't do it without at least one knee guard and both hard wrist guards.

[the_third_wave]

I nearly entirely rely on the T-stop, most of my skates never had any brakes and I removed it from the ones which did since it is only in the way and of questionable efficacy. The disadvantage of dragging a skate is the enormous wear it puts on wheels but apart from that it serves me well. Knee protection might work for some but I never felt the need and just feel those things are in the way, the same goes for elbow protection. Having skated for decades without damaging either knees or elbows I'll probably be OK but by all means use them when you're just starting off, I did this as well.

[noduerme]

My favorite were spin stops - I'd do that 90% of the time, or drag a T until I was slow enough to do one. The other problem with a T is your foot can catch if you're on a sidewalk. But playing hockey I would intentionally take a knee sometimes, so I think that would still be something I'd do automatically.