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by ElectricMind
1747 days ago
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I have to wake up and pee 2-3 times a night. I put pillow under bed on my leg side and make leg side up. It is working so far. Every 4-5 hours from every 3 hours. I also trying Kegel exercise too. I can't stop drinking water before bed because I have acidity too and I can not sleep with dry throat :) |
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