[plexman]

I believe that the authority in sugar is DR. Robert Lustig. He has a great book called Fat Chance, there he explains in details how sugar is a toxin and correlates with a plethora of diseases. Great read from a true hero that saved many obese kids during his practice.

[Sunspark]

Sugar is more than that, it's also an addictive drug. Try quitting sugar and see how far you get.