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by skadamat 1758 days ago
Stuff like this is neat but always feels a bit like a short-term bandaid.

I'd encourage folks here to check out programs like Egoscue, Alexander Technique, Gokhale method, etc for a more 'holistic' (quotes cuz its such a vague buzzword in health/wellness).

I'm halfway thru Egoscue and it's been amazing for beginning to restore my mobility from when I was a kid, but people should do their own research.

1 comments

great point! We're working to tie in long term posture restoration programs. What great/different is that you'll actually be able to track your posture improvements over time via the app