[dtran]

Thanks orky56! I'm an avid runner and can't stop seeing similarities between fitness/training and work (and specifically startups). Wrote about some of them here: https://www.flow.club/blog/how-to-work-like-elite-athletes-t...

> In my world, I need less discipline for vision work and more for tedious activities.

That's definitely a big use case for Flow Club—getting to inbox zero or writing an email that you've been dreading.

Re: increasing the intensity, we do have some 90-minute and 120-minute sessions, which are super challenging for me even after hundreds of Flow Club sessions and years of using pomodoros. There's also some interesting ideas in this thread that my co-founder responded to re: ways to increase the intensity: https://news.ycombinator.com/item?id=28223257