| "You aren’t drained because you need more sleep; you suffer because you have a broken heart." With all due respect, what a pile of BS. I monitor closely my productivity. I have been doing it and improving for years. I am exceptionally productive thanks to that, and one of the major contributors is sleeping well. If for some reason I can not sleep well my productivity drops a lot(because everything else is nailed down so you could easily isolate the culprit). I can even feel the difference. There are lots of other factors as well, having social contact, friends and family, feeding well, exercising, helping others and feeling necessary. You need all of them for filling fulfilled, and different people need different amount of each thing, but unless you are a 18 years old, sleep is something almost everybody needs. You can sacrifice everything for a short term gain, but you must be careful that the effort is short in time as well and you can recover later. What you call "love" is just a nominalization for a group of things that most people need. |