[chrisco255]

Yeah the trick is to turn off and tune out the media altogether. You really don't need to be hearing about everything that happens in the world and a non-stop partisan narrative interpretation of it. It's really not good for you, or anyone else. Turn it off. Go outside, go hike, go fish, play video games, whatever, just turn off the news. Remove the news feed from your phone. Add extensions that block news feeds on social media. Delete social media apps with feeds. Cancel your cable subscription. Go outside, enjoy your short life.