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by hannob 1771 days ago
This HFCS story is a bit of a strange thing.

At some point it was marketed as a more "natural" alternative to plain sugar. Then it became the villain and people said you should use normal sugar.

The truth is: HFCS is not much different from normal sugar. They're both calorie dense and not very healthy.

1 comments

Anecdote, but hfcs requires approximately 3 times the insulin, if anyone has a different experience, please tell