[phowson83]

Thanks for your comment Lisa. We do do daily checkins within Iona, but we're always looking for ways to improve the app, and the idea of doing morning and evening checkins to set goals / intentions is definitely an interesting one.

We have an "anxiety" and "low mood" track within the app at present, but we're mostly aimed at general mild to moderate usage where we feel such apps can be most effective.

We've heard about Germany and it's usage of apps, it's certainly a country which very advanced in this area. Using the app to improve adherence between in-person appointments is also a great use-case.