[l8arrival]

There is _zero_ doubt that these types exercises can work. I play tennis with a guy that used to wear glasses, with a decent level of myopia (slightly worse than -3), and over the course of several years reduced his myopia to the point he can easily play without glasses (it's something like -0.5 now). The only time I ever see him wearing glasses is at night. He worked off the methods in Bates' "Better Eyesight Without Glasses". I wear glasses myself, and am myopic. I would go through the effort myself, but on top of normal myopia I also have something called Nystagmus (shaking of the eye) of which the net result is additional blurring, so it's pretty hard for me to function without glasses at all (my vision without glasses would be about 20/400, with glasses it's 20/40).