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by dashezup 1774 days ago
It's too comfortable while laying down, I usually fell into sleep when I was laying down on my bed to take a rest. I guess this could also happen with such setup.

I think it's better to find a comfortable chair instead, unless you don't have choice but laying down. It's important to keep the laying down pose dedicated to sleeping/resting, do some exercise at other time and this could boost your productivity.

1 comments

I think there's quite a bit of variety in people's alertness in reclined / supine postures. Personally I have trouble sleeping unless conditions are really good for it. This sucks, but I think related to this trait is that it takes quite a while for me to feel sleepy as a result of supine / reclined postures.