It is helpful, but somehow that did nothing for me.
You are going to laugh but I had to go and get a medal I won after running a 5K, and put it on. Somehow, reminding myself that I've done bigger things, let me acquire some much needed courage.
Weird thing is that it was a very enjoyable experience, and I want to keep doing it more and more.
You are going to laugh but I had to go and get a medal I won after running a 5K, and put it on. Somehow, reminding myself that I've done bigger things, let me acquire some much needed courage.
Weird thing is that it was a very enjoyable experience, and I want to keep doing it more and more.