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by lostinenigma 1777 days ago
I remember reading some where that blue light filter on glasses doesn't really help.

Here is a little more this: https://blogs.bcm.edu/2021/04/06/do-blue-light-blocking-glas...

What do you think about this? The glasses are just a placebo effect?

2 comments

Thanks for the article. As per the article, the main reasons for fatigue is the dry eyes, headache, sensitivity to light. I deal with dry eyes by doing the 20-20-20 rule and the sensitivity to light by trying to get the better sleep.
It does seem to prevent the usual fatigue if I decide to spend an extra hour or two after work.