[audiometry]

We all have different needs due to having different personalities. I need to be careful that I don’t get into a “checking things off my list” mode, as sometimes I’m feverishly doing trivial things on that list to keep myself feeling busy and distracted from what are one or two important but difficult things to work on.

So one heuristic I do is is try to start my day setting my “intentions” — identifying a handful of things on the list I would be pleased to have finished by days end even if absolutely nothing else on the list is touched.