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by matt89
1777 days ago
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This may be slightly off topic, but it really resonated with me how you expanded on the definition of grief. I think a lot of people associate it mostly or solely with death.
But grief, I think, is a very useful concept that can be very helpful in making sense of our emotions in hard moments in life.
I was told this by a therapist when I was feeling shitty after my girlfriend broke up with me, and it was quite enlightening to get this new perspective. I think grief can be basically felt as the result of any loss. Be it loss of a loved one, breakup (loss) of a relationship, loss of your job, loss of a piece of your life. |
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