| Hardcore procrastinator here. Reading good articles like that won't change anything. That's the bitter truth. At least this is the case for me, and probably some other people on the internet. I'm nowhere near to have myself in full control again but I'm sick of wasting my days and feeling bad over this. Willpower for me only works when I'm concentrated. So there is a concentration problem. Being able to concentrate is also a muscle. I'm having a habit of actively avoiding exercising concentration. Related to programming it's difficult for me: A problem in my Code appears? I'm starting to Google solutions instead of trying to get a complete understanding of the problem. I'd fool myself into saying: I would look into this but I don't have the time and nobody will pay me for that. Googling and somehow trying to apply the results often works but it gives you an feeling of being unable to create something on it's own. Then there is this thought: I would like to do something but there are too much people out there that could it better, so why bother trying? And Instead of spending the days and nights learning and working on something I'm jumping around switching between problems I never fully understood nor am I able to afford the time to understand them... So it comes down from willpower to concentration and at the moment I'm believing the cause for a lack of these skills is a lack of structure. Structure for me is planning, planning in advance. Revisiting your plans and having clear ideas about yourself and the surrounding world. So creating structure requires concentration... It works like a Circulus vitiosus in both ways. If you are structured for a longer time you're concentration and willpower will go up. If you lack concentration your structure get's weaker and concentration will fall, procrastination will rise. How to solve this problem? Honest question. (Sorry for hijacking this thread, but I think it is somewhat relevant to productivity and flow to sort these things out) |
Worked great for me. Gradually, my personality changed and I didn't need to do it any more.