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by b0rsuk
1791 days ago
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Running painful? Some find it boring, but it's not inherently painful. It can be painful if your form is bad, if you run too often, too long, if some of your muscles are too weak, if you have an imbalance between right and left side (most of it can be corrected with exercise), etc. Basically if you do it wrong. |
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I'm probably in the weak muscle category. Possibly added to by a negative attitude.