[qolop]

Last year at the start of the pandemic, I stopped using Facebook, Youtube, Reddit and Linkedin. Just stopped, no exceptions. It took an incredible amount of discipline at first, but now it's become a habit. Its had a net positive effect on my life and I highly recommend others to try it.

Its incredible how little I'm tempted to open these apps now. Once you're properly out of the hyper-addictive ecosystem that they create, that's it, you're unlikely to want to get back in.