Hacker News new | ask | show | jobs
by haswell 1799 days ago
I don’t think it comes naturally to most, at least not at first.

Practicing mindfulness and instituting a habit of expressing/feeling gratitude are two intentional things that can help maintain perspective.

But to your point, if you don’t practice this intentionally, I think it will always fade.

1 comments

Well said, especially the part about being intentional. I try to maintain perspective now and then, but I find that it goes away pretty quickly at the first sign of something frustrating. I guess that means I have to practice it a little more.