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by thevardanian
1793 days ago
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I mean... That's exactly what the "you're just doing Buddhism wrong" crowd is saying. There's a vast variety of methodologies and approaches to meditation, that come with their own effects, some bad some good. This is all quite well documented among the practitioners over the centuries. And beyond documentation, that's also why it's heavily suggested that one have guru or someone to actively guide and judge "progress", at least among the Hindus. |
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