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by pier25
1797 days ago
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> I honestly think it's _insane_ that they (vipassana) will take regular people who haven't done meditation and allow them to do a 10 day silent retreat. I did a Vipassana 12 day retreat (years ago) but I didn't find it to be that wild. The hardest part for me was actually sitting down 15? hours a day. Had I known what I was going to do I would have prepared by doing exercises to strengthen my back. |
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