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by MeinBlutIstBlau
1804 days ago
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Ramadan is for one month and you'd be hard pressed to find a lot of obese people seeing as much of the Islamic world is not only still developing or war torn, but also very poor. You would have to do a study of ones closer to normal western standards of a daily diet to get a better control. Otherwise of course the weight of a country where you work 12-16 hours a day and eat 1600 calories max is going to be full of thin, lightweight individuals. The fact that they fast one month out of the year would have no large scale effect. Also, during Ramadan, you can eat/drink before and after sunset/sunrise. So if you gorge, your stomach size increases and then naturally adjusts to the schedule so you whole digestive system sustains itself over a longer period of time as opposed to churning calories as they are incurred. Edit: my comments on the Islamic world were not a slight. It's a factor that should heavily be taken into consideration when comparing them against Western nations that do not have even remotely the same medical problems in regards to weight. |
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https://data.worldobesity.org/rankings/