[random_kris]

I've been smoking daily for past 5 years, it cascaded into smoking from morning until I fall asleep. Decided to stop on my 25th birthday 3 days ago. It's really hard and even though I love this devil's lettuce I wish I never started smoking it. Any tips for a fellow smoker ?

[_benj]

I don’t smoke but have been involved in some programs to (hopefully) help people quit smoking. One of the things that seem to work was replacing the habit.

Just being bored doing nothing on the time that you used to be smoking will drive you mad and use a huge amount of will power.

Doing something that you enjoy on that time, even better if it’s something that uses your hands (as opposed to Netflix) could not only help you get rid of the habit you doing, but also add something that quality to your life. To my mind comes woodworking, gardening, sports, RC Cars, model airplanes building… just something that you enjoy. Good luck!!

[SuoDuanDao]

Cardio seems to be key to a healthy relationship with the plant. I think it has something to do with it accumulating in fat cells but I don't know the mechanism, that's just based on my observation of the difference between healthy and unhealthy tokers.

[axiosgunnar]

Wish you all the best!