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by readflaggedcomm 1800 days ago
Arnica montana is the only thing that soothed a pulled and cramping set of muscle and tendons in my leg. It does something to capillaries to increase blood flow like a deep tissue massage, and it's long-known for healing bruises.

Topical CBD compliments it well if needed. I didn't like the dulling effect on my leg after it had healed to a certain point.