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by csnover
1809 days ago
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Many clinics offer free mental health screenings (also called needs assessments) so you don’t have to get hung up on deciding what ‘type’ of therapy to try—they will interview you and offer a recommendation based on what you’re having trouble with and who at the clinic might be a good fit for your personality. Just call some place in your area that is reputable, or get a recommendation from your GP. |
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