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by IceMan0110
1812 days ago
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> -i probably really should get better running shoes, though running on a gravel road and in private has made it more tolerable Good running shoes are very under-rated. When I started out a year ago, I didn't bother with shoes as much as I did on beating my previous run time. I noticed I couldn't sustain the routine (I had to take a rest day after 3 or 4 days of running), and very nearly gave up on the habit. Then I bought a pair of comfortable running shoes and it made all the difference in the world. I increased my mileage significantly, and I manage to run 6kms every day of the week without feeling too tired or longing for a rest day. |
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