[nvarsj]

I think this has become an HN meme at this point. Every mental health post has a reply ala “Just lift bro”.

[dlvktrsh]

mental health is definitely related to physical health. although it might not _cure_ your problems, the pros of being healthy vs the cons of a sedentary / not physically active lifestyle by itself outwieghs the other.

I don't think it's a meme, it's just that people seem to be realising it's beneficial as of late

[seattle_spring]

Better than the meme of someone saying they sometimes can't concentrate or suffer from some other extremely common problem, and hordes of people respond with, "you obviously have ADHD."

[cpach]

I suck at physical exercise. And I hate it. I still believe these people have a point though.

With that said – exercise is one tool in the toolbox. It can’t and shouldn’t be the only tool.

[jfax]

It's a cliché but it's true.