[quijoteuniv]

I think slowly you can pull the string and unravel the trouble. Do not be to hard on yourself. You are probably super talented and is difficult explaining others why you are right. Good comunnication can ease the edges. I think with time you will get more confident and it will not bother you anymore. Anything to do with mindfulness can help you with this. Is fine to be upset, is just expensive;p Best of luck!