[jjeaff]

I hope things get better for you. And while everyone is different, a lot of studies these days are leaning towards neuroplasticity actually continuing pretty strongly even into old age. So don't give up. You may need to find good treatment for any learning disabilities, but you can always learn more.

[elcritch]

There’s also data to indicate that SSRI’s working mechanism is actually by stimulating neuro-regeneration meaning they can help restore some neuroplasticity. They can be worth considering.

Or more extreme treatments like ketamine research that appears to promote neuroplasticity.

Both of those require some changes in cognitive behaviors. CBT appears the best technique. The best thing about universities is that they normally offer excellent mental health services for free (or part of tuition).

To the OP: hang in there!

[sensorsbroken]

Thanks! I'm probably a lost cause. There's a much better ROI focusing on children.