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>Rinse and repeat. Don’t waste cycles on the emotions of having problems.
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>(not saying that emotions don’t matter, often times they distract one from making progress) You got it, but then you missed it. Every single one of those great, useful, true steps is hindered by emotions. There are well-known cognitive biases and behavioral patterns (Dunning-Kreuger, Motivated Reasoning, Confirmation Bias, Learned Helplessness) that will affect your outcome while trying to conquer each of these steps. These aren't bad per-say, but a result of our biology and millions of years of evolution. If I were wagering on my own arrogantly assumed competence vs. my evolved biology.... man, I'm putting it all on Red. It is such great advice that, as you correctly state, "[Emotions] often times distract one from making progress" but this is not easy to achieve, an obvious course of action, and it feels wrong when you're in it. Even if someone told you and you believe them. Take a contrived example--PTSD. In WWI this was called "Shell Shock", and a lot of people up until yesterday and beyond are still smacking people on the back, giving the misguided, but sincere pep talk: "Walk it off, kid! Power through it! Get ahold of yourself! What's wrong with you? Why can't you take the win?" The truth of the matter is that the solution is obvious, but even if something is obvious, easy, and effective, people often simply require someone to tell them the answer and more than that, be trusted enough to let them coach them through it. Once you know, maybe it really is easy, maybe it still takes a lot of work, luck, perhaps counseling or therapy (EMDR therapy sounds like bullshit but it sure is real) |
In the harder domains of STEM? Okay, sure, maybe the answer is self-proving and once your weird innovation works great your detractors will have to eat their words. But subjective things like emotions? You know what happens to people who have some wrong emotion, don't you? Even if your conscious mind doesn't, what's underneath sure might. Highly not recommended to put it that way to yourself raw! And yet.
Emotional processing infrastructure is an important part of society, and its blueprints an important part of culture. I suspect that the more densely packed our sociopsychological world is, the more the equivalent of mental building codes and city utilities are something that has to be negotiated to make life workable. Hindbrain Owners Association, anyone?