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by marto1 1819 days ago
Out of curiosity. What did a crap diet constitute for you exactly ? And how much moving around did you do prior(e.g. running/walking/cycling) ?

I'm trying to figure out why people in my age group, with not so much different diets than mine, put on a lot more weight and so far I've narrowed it down to general lack of movement, but would gladly compare notes.