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by tekknik 1819 days ago
a dozen eggs a day and you’re getting what, 6x daily cholesterol intake?
1 comments

Don't know how people are STILL concerned about egg intake. The science has been out for over a decade at this point.

https://onlinelibrary.wiley.com/doi/full/10.1111/j.1467-3010...

Probably because this article:

1) Doesn’t say it has no effect, it has “clinically insignificant especially when compared to saturated fat”. Not the same as no effect.

2) “ However, in the minds of the public, cholesterol in the diet, specifically from eggs, continues to be viewed with suspicion and that view is still reflected in the advice of some professionals.”

Professionals are still telling people to reduce cholesterol intake when your blood results show high cholesterol. How many people do you think spend every waking hour scouring for new health articles?

This is also just one study, maybe let’s not invalidate the many years of people reducing cholesterol intake to reduce cholesterol so quickly?