[wincy]

I’m not 100% sure if it was zinc but I supplemented zinc for like a week then had the worst constipation of my entire life. Like, wife had to run to the pharmacy to resolve it while I cried in agony sort of bad. So yeah, be careful with how you supplement!

[s5300]

I'd like to hope most people are careful in how they supplement, and do due diligence as necessary.

Unfortunately, I know how people actually operate. It's quite depressing.