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by symby
1826 days ago
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I was in a similar state at times in my early 20s. My advice is... #1 Don't harm yourself. You are in a rough patch. It will be over at some point. Life is really very hard some times, but not all the time. Some times it is really fun and lovely. Those times will come again. #2 Whenever you do something (work on a project/spend time with people/walk in nature/check in with social media) ask yourself do you feel better, healthier, happier, stronger after this activity or do you feel worse. Focus on those people and activities that "fill your bucket". To the greatest degree possible avoid people and actives that empty your bucket. #3 Don't worry about it too much. Take it easy on yourself and be patient with yourself. Do worry too much about social media profiles. They aren't real. To the degree they are real, they are not the full story. Just try to have a good time where ever you can. Be nice to yourself. |
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