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by sdfin 1822 days ago
How did you learn it? Which books/teachers?
2 comments
CPLX 1821 days ago
I became interested through books but ultimately if it’s something you’re interested in pursuing you’d want to find a temple or community and practice with those that have more experience.

Two books I read early on that I recommend are The Tantric Distinction and Zen Mind Beginners Mind.

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lanstin 1821 days ago
No books. Just sit. Follow your breath if you must "do" something. A teacher and a community to sit with make it a lot easier.
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