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by AriaMinaei
1822 days ago
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> So based on this definitive evidence I'm gonna conclude everything we eat is good for you More conclusive evidence that everything we eat is good for you [1], I recently discovered skyr, a traditional Icelandic dairy product [2] with an unusually high protein/calories ratio. It looks and tastes very much like the homemade yogurt of my grandma, "māst kise-i." And the preparation procedure of skyr and māst kise-i are almost the same. Anyway, skyr is good for you. It replaces the protein shake, plus it has the other nutrients of a good dairy product, goes with all kinds of foods, and costs no more than yogurt. [1] :P [2] https://en.wikipedia.org/wiki/Skyr |
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It's a bit like liquid yogurt.