Opposite to many of mood journals (including Daylio), Then is about more than just mood.
First, it’s focused on understanding your emotions through your activities (i.e. there is no way to track mood without capturing what you did) and showing you correlations between them.
Second, it also allows you to capture time spent on each activity and helps you reflect on it, irrespective of the mood (we actually have some users who use Then as a time tracker alternative).
In a way, you can think of it as a tool that marries time trackers and mood journals.
First, it’s focused on understanding your emotions through your activities (i.e. there is no way to track mood without capturing what you did) and showing you correlations between them.
Second, it also allows you to capture time spent on each activity and helps you reflect on it, irrespective of the mood (we actually have some users who use Then as a time tracker alternative).
In a way, you can think of it as a tool that marries time trackers and mood journals.