[olegious]

Just got my first email (Pile Squats), some feedback:

1. the stickfigure exercise illustration is a fun idea

2. how do I know the number of reps that I need to do or how long I need to do the exercise?

3. what will this exercise do for me (how will it help me)?

4. what is the thought process behind recommending a specific exercise- is there a program that is being followed, will tomorrow's exercise build on today's? etc.

Some of these questions (like the programming and where do the exercises come from questions) can be answered on the main site, but this needs to be done in as little words as possible (or maybe in a separate FAQ section).

[raivo]

Thanks for taking the time to give me feedback - really appreciate it! These are all great points that I will try to utilize.