[beforeolives]

> I talk about my mental health to anyone who will listen, and also try to those who won’t. I don’t launch into the story of my life and whole disease history but I need everyone to understand that depression is something that affects every aspect of my life.

I can't relate to this at all. Maybe it's a big difference in personality, culture or place in life, but the last thing I want to do is to openly share things that are very personal with people that I barely know.

[schroeding]

I can kinda relate to it, but I also understand you. I don't know what the author experienced before being so outgoing with it, but I assume there was a phase of "putting up a happy facade and just carry on". And thats really bad, probably worse than "over-correcting" and being very open about it, atleast for yourself, IMO. :-/

I would never open myself to co-workers like this. I can't even tell most of my friends, because I don't want to burden them with it. But a part of me would still like to, just wants to shout it out and let them know (but can't). Because having nobody to support you with this but yourself and some medication is... not ideal. A "facade" like this, where you don't let people know that you're not fine, is pretty exhausting in the long run. It's like you're a robot, mechanically trying to keep everybody from worrying.

I don't know if the other extreme is any better, but if it works for her and her environment, good for her. ^^