[underseacables]

When I had depression I found it very therapeutic to talk about it, to put it out in the open, but I also ran into a lot of people who couldn’t stop talking about their depression. at some point talking about your depression is just as depressing to others as the depression itself

[opheliate]

For me, when I'm capable of doing so, being around others in person is one of the best ways to cope with my depression. The pandemic has been massively destructive for my mental health because of this.