[bullen]

Nothing that ever reaches you is out of your control, because you always have to decide what you think about it.

The only way to be a "stoic" is to use sunlight that hit a tree millions of years ago, that really belongs to your children.

You are in control, and my tip is don't burn that energy unless you really really need to, even if it feels good.

That and don't respond to criticizm with "what about you".

Responsability and respect, learn to use them, towards everything.