[2muchcoffeeman]

As it is, working out requires a crazy amount of research. Or a coach.

This is my biggest problem with all these apps and videos.

I have trained with a great coach with a good track record of training serious athletes and rehabilitation.

In my opinion, all of these apps are useless at best (unless you already have a good idea of what you’re doing) and dangerous at worst because none of their instructions are complete.

[steve_adams_86]

I agree - I’m meeting with a coach to get programming because I’m kind of tired of researching to get the best results. It’ll cost a fair chunk of change, but it’ll save me a lot of time and energy too. I just want to focus on doing a great program to the best of my ability, not actually programming it all. Or failing to.